Çiğ Köfte (Raw Meatball Salad)
Çiğ Köfte (Raw Meatball Salad) is a deliciously vibrant Turkish dish that combines finely minced lean beef, aromatic herbs, and zesty spices. This refreshing salad is not only a feast for the eyes but also a burst of flavors that will elevate any gathering. Easy to prepare, Çiğ Köfte serves as a delightful appetizer or light main course. Its bold taste and colorful presentation make it a memorable addition to your dining table.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: No cooking required
- Cuisine: Turkish
Ingredients
Scale
- 1 cup fine bulgur
- 1/2 lb lean ground beef
- 1/2 cup fresh parsley, finely chopped
- 1 small onion, finely grated
- 2 tbsp tomato paste
- 1 tsp red pepper flakes (adjust to taste)
- Juice of 1 lemon
- Salt to taste
Instructions
- Soak the fine bulgur in warm water for 15-20 minutes until softened.
- Add the lean ground beef to the bulgur and mix thoroughly using your hands.
- Incorporate grated onion, chopped parsley, tomato paste, red pepper flakes, and lemon juice into the mixture; combine well.
- Season generously with salt and mix again for even distribution.
- With damp hands, shape the mixture into small patties or balls and arrange them on a serving platter.
- Serve chilled on lettuce leaves and garnish with extra parsley and lemon wedges.
Nutrition
- Serving Size: 1 cup (100g)
- Calories: 215
- Sugar: 1g
- Sodium: 45mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 50mg