Butternut Squash Salad
Butternut squash salad is a seasonal delight that combines roasted butternut squash with fresh greens, tangy feta cheese, and sweet pomegranate seeds. This vibrant salad offers a perfect balance of earthy sweetness and crunchy textures, making it an excellent choice for cozy dinners or festive gatherings. Easy to prepare, it’s versatile enough to serve as either a side dish or a light main course, bringing warmth and joy to your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 cups cubed)
- 4 cups mixed greens (spinach, arugula, kale)
- 1/2 cup crumbled feta cheese
- 1/2 cup pomegranate seeds
- 2 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the butternut squash and cut it into cubes. Toss with olive oil, salt, and pepper on a baking sheet.
- Roast for 25-30 minutes until tender and caramelized.
- In a large bowl, combine mixed greens.
- Once cooled slightly, add roasted squash, feta cheese, and pomegranate seeds to the greens.
- Drizzle with olive oil and balsamic vinegar; toss gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 9g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg