Vegan Raspberry Chia Pudding
Vegan Raspberry Chia Pudding is a creamy and vibrant treat that combines the nutritional powerhouse of chia seeds with luscious raspberries and rich coconut milk. This easy-to-make pudding is perfect for meal prep, allowing you to enjoy a healthy breakfast or snack throughout the week. With its beautiful presentation and customizable toppings, this delightful vegan dessert satisfies your sweet cravings while nourishing your body.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Ingredients
Scale
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1 cup fresh or frozen raspberries
- 2 tablespoons maple syrup (or to taste)
Instructions
- In a mixing bowl, combine chia seeds and coconut milk, stirring until well blended.
- Drizzle in maple syrup, adjusting sweetness to your liking.
- Gently fold in half of the raspberries, ensuring some remain whole for texture.
- Cover the mixture and refrigerate for at least 4 hours or overnight to allow it to set.
- Before serving, stir the pudding and top with remaining raspberries and granola.
Nutrition
- Serving Size: 120g
- Calories: 200
- Sugar: 7g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg