Choco Oats
Choco Oats are a delightful fusion of creamy rolled oats and rich cocoa powder, perfect for a nutritious breakfast or a guilt-free dessert. This easy recipe transforms your mornings into a joyful experience, offering both indulgence and health benefits. With toppings like fresh bananas and crunchy nuts, each bowl is a delicious way to satisfy your sweet cravings while fueling your body with essential nutrients.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 2 tbsp unsweetened cocoa powder
- 2 cups milk (or dairy alternative)
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
Instructions
- In a medium saucepan over medium heat, combine rolled oats and cocoa powder. Stir until well mixed.
- Pour in the milk and bring to a gentle simmer, stirring occasionally for about 5 minutes until creamy.
- Remove from heat and stir in honey (or maple syrup) and vanilla extract.
- Spoon into bowls and top with sliced bananas and chopped nuts as desired.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg