Date Latte
Experience the delightful combination of rich, caramel-like sweetness from Medjool dates and creamy milk in this cozy Date Latte. Perfect for any occasion, this beverage is not only delicious but also a healthier alternative to traditional lattes. With a hint of vanilla and cinnamon, each sip feels indulgent yet guilt-free. Whether you’re looking for a comforting morning treat or an energizing afternoon pick-me-up, this Date Latte will wrap you in warmth and happiness.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 6 pitted Medjool dates
- 1 cup milk (dairy or non-dairy)
- 1 tsp vanilla extract
- 0.5 tsp cinnamon
- 2 shots espresso or 1 cup strong coffee
Instructions
- Soak the dates in hot water for about 10 minutes to soften.
- Drain the soaked dates and blend them with milk, vanilla extract, and cinnamon until smooth.
- Brew espresso or strong coffee while blending.
- In a mug, combine the brewed coffee with the blended date mixture.
- Optional: Froth additional milk and add on top for extra creaminess.
- Finish with a sprinkle of cinnamon or whipped cream if desired.
Nutrition
- Serving Size: 1 latte (300ml)
- Calories: 200
- Sugar: 25g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg