Chipotle Chicken Meal Prep
Chipotle Chicken Meal Prep is your go-to solution for flavorful and nutritious meals, perfect for busy weekdays. This easy recipe features tender, marinated chicken infused with smoky chipotle and zesty lime, making it a delightful addition to your meal prep routine. With customizable spice levels and simple instructions, you can whip up a batch in no time and enjoy vibrant, satisfying lunches or dinners throughout the week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Meal Prep
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 680g)
- 4 garlic cloves, minced
- 2 chipotle peppers in adobo sauce, chopped
- 2 tbsp lime juice (freshly squeezed)
- 2 tbsp olive oil
- 1 tsp cumin powder
Instructions
- Preheat the oven to 400°F (200°C). Pat chicken breasts dry and place them in a bowl.
- In another bowl, mix minced garlic, chipotle peppers, lime juice, olive oil, and cumin powder to create a marinade.
- Coat the chicken with the marinade and let it sit for at least 30 minutes.
- Transfer marinated chicken onto a parchment-lined baking sheet and bake for 25-30 minutes until fully cooked.
- Let the chicken rest for a few minutes before shredding it with two forks.
- Divide shredded chicken into meal prep containers with sides like rice or roasted vegetables.
Nutrition
- Serving Size: 170g
- Calories: 320
- Sugar: 0g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 140mg