Sweet Potato Black Bean Bowls
Sweet Potato Black Bean Bowls are a colorful and nutritious dish that brings together roasted sweet potatoes and hearty black beans, topped with fresh cilantro and a splash of lime. This delightful recipe strikes the perfect balance between sweetness and spice, making it perfect for busy weeknights or as a crowd-pleasing option at gatherings. Easy to customize with your favorite toppings, these bowls are not only visually appealing but also packed with essential nutrients. Get ready to enjoy a satisfying meal that’s both delicious and healthy!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 400g), peeled and diced
- 1 can (15 oz) black beans, rinsed and drained
- 2 tbsp olive oil
- 1 tsp ground cumin
- Juice of 1 lime
- Fresh cilantro for garnish
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss diced sweet potatoes with olive oil, cumin, salt, and pepper in a bowl until well coated.
- Spread sweet potatoes on the baking sheet and roast for 25-30 minutes until tender.
- While potatoes roast, heat rinsed black beans in a saucepan over medium heat until warm.
- Assemble bowls by layering roasted sweet potatoes and black beans.
- Drizzle with lime juice and top with fresh cilantro. Add avocado or salsa if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 308
- Sugar: 4g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 13g
- Protein: 12g
- Cholesterol: 0mg