Spinach Avocado Protein Smoothie
Spinach Avocado Protein Smoothie is a refreshing and nutrient-packed drink that makes healthy living deliciously easy. Bursting with creamy avocado, vibrant spinach, and the natural sweetness of banana, this smoothie offers an energizing boost for busy mornings or post-workout recovery. Enjoy a glass filled with essential vitamins and protein while delighting your taste buds in every sip.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Smoothie
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 cups fresh spinach
- 1 medium ripe avocado
- 1 scoop vanilla protein powder
- 1 ripe banana
- 1 cup almond milk (or milk of choice)
Instructions
- Gather all ingredients on your countertop.
- Add fresh spinach to the blender first.
- Scoop in the ripe avocado and add the banana.
- Pour in the almond milk for a smooth consistency.
- Add protein powder and blend until creamy.
- Taste and adjust sweetness if desired by adding honey or more banana.
- Serve immediately, garnished with chia seeds or nuts if preferred.
Nutrition
- Serving Size: 1 smoothie (approximately 400g)
- Calories: 340
- Sugar: 19g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg