Easy Teriyaki Beef Bowls
Easy Teriyaki Beef Bowls are a quick and delicious meal that combines tender beef, fresh vegetables, and a flavorful teriyaki sauce over fluffy rice. This dish is perfect for busy weeknights or casual gatherings with friends. In just 30 minutes, you can whip up a gourmet experience that is both satisfying and customizable to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef sirloin or flank steak, thinly sliced
- 2 cups fresh vegetables (bell peppers, broccoli, snap peas)
- 1 cup jasmine or basmati rice
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- Cooking oil for sautéing
Instructions
- Prepare the rice according to package instructions.
- Thinly slice the beef against the grain into strips.
- Whisk together soy sauce, brown sugar, minced garlic, and grated ginger in a bowl.
- Heat a large skillet over medium-high heat with oil; add sliced beef and cook for 3-4 minutes until browned.
- Add fresh vegetables and stir-fry for another 2-3 minutes until tender yet crisp.
- Pour the teriyaki sauce over beef and veggies; stir well to coat and let simmer for one additional minute.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 8g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg