Easy Make-Ahead Breakfast Bowls
Easy Make-Ahead Breakfast Bowls are the ultimate solution for busy mornings, delivering a flavorful and nutritious start to your day. Packed with fluffy eggs, vibrant veggies, and your choice of protein, these customizable bowls can be prepped in advance to ensure you enjoy a wholesome breakfast every day of the week. Just reheat and savor the deliciousness!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 2 cups fresh baby spinach
- 1 cup cherry tomatoes, halved
- 4 slices cooked bacon or 1 cup cooked sausage
- 1 cup shredded cheese (cheddar, feta, or mozzarella)
- Salt and pepper to taste
Instructions
- Whisk eggs in a bowl with salt and pepper until bright yellow.
- In a skillet over medium heat, sauté spinach until wilted (about 2 minutes).
- Add cooked bacon or sausage to the skillet; cook until crispy if necessary.
- Pour egg mixture over spinach and meat; stir gently until eggs are just set (about 3 minutes). Add cheese in the last minute.
- Portion into meal prep containers once cooled slightly. Seal for storage.
Nutrition
- Serving Size: 1 bowl (around 350g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 350mg