The Best Ground Beef Stir Fry
This flavorful and vibrant ground beef stir fry is a quick meal that combines savory beef with colorful vegetables, all cooked in a delectable sauce. Perfect for busy weeknights, this dish can be prepared in just 30 minutes, making it a delightful option for families or gatherings. Enjoy the balance of textures and flavors that will leave everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground beef (80/20)
- 1 cup bell peppers, sliced (red, yellow, green)
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 4 cloves garlic, minced
- 2 tsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
Instructions
- Chop the vegetables into bite-sized pieces.
- In a large skillet or wok over medium heat, add vegetable oil. Sauté minced garlic and grated ginger until fragrant.
- Add ground beef and cook until browned (about 5-7 minutes), breaking it apart as it cooks.
- Toss in bell peppers, broccoli florets, and carrots. Stir-fry for about five minutes until tender yet crisp.
- Pour in soy sauce and sesame oil; mix well to coat all ingredients with flavor.
- Serve hot over rice or noodles if desired.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg