Temaki (Hand Rolls)
Temaki, or hand rolls, are a fun and customizable sushi experience that brings flavor and excitement to your dining table. These cone-shaped nori rolls are filled with sushi rice, fresh fish, and vibrant vegetables, making them perfect for gatherings or cozy nights in. With an interactive assembly process, everyone can create their unique flavor combinations while enjoying a delicious meal together.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4 (about 4 rolls per person) 1x
- Category: Main
- Method: No cooking required (only rice preparation)
- Cuisine: Japanese
Ingredients
Scale
- 2 cups short-grain sushi rice
- 4 sheets nori (seaweed)
- 4 oz sashimi-grade salmon or tuna, sliced into thin strips
- 1 avocado, sliced
- 1 cucumber, julienned
- Soy sauce and wasabi for dipping
Instructions
- Rinse the sushi rice under cold water until the water runs clear. Cook according to package instructions (typically 1 cup rice to 1 cup water). Allow cooling slightly.
- Slice the fish and vegetables into thin strips for easy rolling.
- Cut the nori sheets in half to create two squares per sheet.
- On one side of a nori square, place about ½ cup of sushi rice. Add your chosen fillings.
- Starting from the rice side, roll the nori into a cone shape while tucking in the fillings gently.
- Serve immediately with soy sauce and wasabi.
Nutrition
- Serving Size: 1 temaki roll (150g)
- Calories: 330
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg