Strawberry Spinach Salad
Strawberry Spinach Salad is a vibrant and refreshing dish that perfectly balances the sweetness of ripe strawberries, the crunch of toasted nuts, and the creaminess of feta cheese over fresh spinach. This delightful salad is not only visually stunning but also packed with nutrients, making it ideal for any occasion, from casual picnics to elegant brunches. Whip it up in just 15 minutes for a healthy side or light meal that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups fresh baby spinach
- 1 cup sliced strawberries (about 8 medium strawberries)
- 1/2 cup crumbled feta cheese
- 1/3 cup toasted walnuts or pecans
- 2 tablespoons balsamic vinegar
- 1/4 cup extra virgin olive oil
Instructions
- Rinse spinach under cool water and dry thoroughly.
- Slice strawberries into thin pieces.
- In a dry skillet over medium heat, toast walnuts or pecans until golden brown (about 5 minutes).
- In a large bowl, combine spinach and sliced strawberries; top with feta and toasted nuts.
- In a small bowl, whisk together balsamic vinegar and olive oil in a ratio of 1:3.
- Drizzle dressing over the salad just before serving and toss gently.
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 400mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg