Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor
Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor are a tropical delight that combines health and flavor in one easy-to-make treat. These creamy, zesty bars are perfect for hot summer days or as a guilt-free dessert. With no baking required, you can enjoy a nutrient-packed snack that is both satisfying and refreshing. Serve them chilled straight from the fridge or dress them up with your favorite toppings for an extra special touch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Tropical
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1/4 cup freshly squeezed lime juice
- 1/4 cup honey or maple syrup
- 1/2 cup toasted coconut flakes
Instructions
- Prepare your ingredients and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, whisk together the coconut milk and sweetener until smooth.
- Stir in chia seeds and lime juice until well combined.
- Pour the mixture into the prepared baking dish, spreading it evenly, and refrigerate for at least four hours or overnight until set.
- Once firm, lift out using parchment paper, slice into bars, and serve with additional toppings if desired.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 10g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg