Goma-ae (Spinach with Sesame Sauce)
Goma-ae, or Spinach with Sesame Sauce, is a traditional Japanese side dish that delights the senses with its creamy, nutty flavor and vibrant green color. This quick and easy recipe features tender spinach blanched to perfection and coated in a rich sesame sauce, making it an elegant addition to any meal. Perfect for busy weeknights or special occasions, Goma-ae is sure to impress family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Blanching
- Cuisine: Japanese
Ingredients
Scale
- 8 ounces fresh spinach
- 3 tablespoons toasted sesame seeds
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon mirin
Instructions
- Rinse the spinach under cold water and bring a large pot of water to a boil.
- Blanch the spinach for 1 minute until vibrant green. Drain and rinse under cold water.
- Squeeze out excess water from the spinach using your hands or a kitchen towel.
- In a mixing bowl, combine toasted sesame seeds, soy sauce, brown sugar, and mirin. Whisk until smooth.
- Toss the drained spinach in the sesame sauce until well coated.
- Serve on a platter or in bowls, garnished with additional sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 4g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg