Gluten-Free Lemon Poppy Seed Muffins
Gluten-Free Lemon Poppy Seed Muffins are a bright and cheerful addition to your breakfast or snack lineup. These fluffy, moist muffins blend zesty lemon flavor with the delightful crunch of poppy seeds, creating a refreshing treat that’s both satisfying and easy to make. Perfect for busy mornings or an afternoon pick-me-up, enjoy them fresh out of the oven with your favorite drink for a truly uplifting experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Gluten-Free
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1/4 cup lemon juice (freshly squeezed)
- Zest of 1 lemon
- 2 tsp baking powder (gluten-free)
- 2 tbsp poppy seeds
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a large bowl, mix almond flour, coconut flour, baking powder, poppy seeds, and salt.
- In another bowl, whisk together eggs, honey or maple syrup, lemon juice, and lemon zest until frothy.
- Gently combine the wet and dry mixtures until just mixed.
- Spoon the batter into muffin cups, filling each about three-quarters full.
- Bake for 18-20 minutes until golden brown; check doneness with a toothpick.
Nutrition
- Serving Size: 1 muffin (50g)
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg