Fruit and Yogurt Parfait Cups
Fruit and Yogurt Parfait Cups are a deliciously layered treat that combines creamy Greek yogurt, fresh seasonal fruits, and crunchy granola. This colorful dish is perfect for breakfast or as a refreshing snack, offering a delightful explosion of flavors in every bite. Easy to prepare and customizable with your favorite fruits, these parfaits also make a stunning addition to any gathering or picnic.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 cup granola
- 2 tablespoons honey or maple syrup (optional)
- ¼ cup chopped nuts (optional)
Instructions
- Gather all ingredients on a clean countertop.
- Wash and prepare your fruits; slice strawberries into bite-sized pieces.
- In clear cups or bowls, layer ½ cup of Greek yogurt at the bottom.
- Add a layer of mixed fruits (approx. ¼ cup), followed by a sprinkle of granola (approx. 2 tablespoons).
- Repeat layering until cups are full, finishing with yogurt and drizzling honey or maple syrup on top if desired.
- Serve immediately or chill in the fridge for an hour before serving.
Nutrition
- Serving Size: 1 parfait cup (200g)
- Calories: 290
- Sugar: 24g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg