Easy Korean Banana Milk
Indulge in the refreshing taste of Easy Korean Banana Milk, a delightful beverage that blends ripe bananas with creamy milk for a tropical escape. This quick and simple recipe is perfect for breakfast or as a midday snack. With every sip, enjoy the smooth texture and sweet flavor that will brighten your day. Whether you savor it alone or share with friends, this drink promises to bring joy and sunshine into your life.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Korean
Ingredients
Scale
- 2 ripe bananas (medium-sized)
- 1 cup whole milk (or plant-based milk)
- 1 tablespoon honey (or sugar, to taste)
- 1 teaspoon vanilla extract
Instructions
- Peel and slice the ripe bananas into smaller pieces.
- In a blender, combine the banana slices, milk, honey or sugar, and vanilla extract.
- Blend until smooth and creamy.
- Taste the mixture; add more sweetener if desired and blend again.
- Pour the banana milk into glasses and chill in the refrigerator for about 10 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 26g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 20mg