Detox Cabbage Potato Soup
Detox Cabbage Potato Soup is a nourishing and vibrant dish that warms you from the inside out. Packed with fresh vegetables and aromatic herbs, this comforting soup is perfect for detoxing after indulgent meals or simply enjoying a healthy, hearty bowl. The creamy texture from Yukon Gold potatoes pairs beautifully with the crunch of cabbage and the sweetness of carrots, making it a delightful addition to your weeknight dinner rotation.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Vegetarian
Ingredients
Scale
- 4 cups chopped green cabbage
- 2 medium Yukon Gold potatoes, diced (about 2 cups)
- 1 cup sliced carrots
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
- 2 sprigs fresh thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions
- 1. Wash and chop all vegetables: cabbage into bite-sized pieces, potatoes into cubes, carrots thinly sliced, and onion and garlic finely chopped.
- 2. In a large pot, heat olive oil over medium heat. Sauté onions until translucent (approximately 5 minutes).
- 3. Add minced garlic and sliced carrots to the pot; stir for another three minutes until fragrant.
- 4. Incorporate cabbage and potatoes into the pot. Pour in vegetable broth to cover by about an inch.
- 5. Season with thyme and bay leaf. Bring to a gentle boil, then reduce heat and simmer for 25-30 minutes until all vegetables are tender.
- 6. Remove from heat, discard bay leaves, adjust seasoning with salt and pepper as desired. Serve hot with crusty bread.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 130
- Sugar: 3g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg