Broccoli Cauliflower Casserole
Broccoli Cauliflower Casserole is a creamy, delicious dish that elevates fresh vegetables into a comforting meal. This recipe features tender broccoli and cauliflower smothered in a rich cheddar cheese sauce, topped with crispy panko breadcrumbs for an irresistible crunch. Perfect for family dinners or potlucks, this casserole is sure to be a hit with both kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups fresh broccoli florets
- 2 cups fresh cauliflower florets
- 1 cup sharp cheddar cheese, shredded
- 1 cup heavy cream
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 350°F (175°C) and spray a baking dish with nonstick cooking spray.
- Chop the broccoli and cauliflower into bite-sized pieces.
- In a mixing bowl, combine heavy cream, shredded cheddar cheese, and garlic powder until well blended.
- Add the chopped broccoli and cauliflower to the cheese mixture, stirring gently to coat.
- Transfer the mixture to the baking dish and sprinkle panko breadcrumbs evenly on top.
- Bake for 30-35 minutes or until bubbly and golden brown.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 388
- Sugar: 2g
- Sodium: 480mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 80mg