Apple Cranberry Pecan Salad
Apple Cranberry Pecan Salad is a vibrant and refreshing dish that combines crunchy pecans, sweet apples, and tart cranberries for a delightful flavor explosion. Perfect for picnics or family gatherings, this salad is not only visually appealing but also quick to prepare. Each mouthful bursts with freshness, making it an ideal side dish or light lunch option that will impress your guests while feeling effortless.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: No Cooking Required
- Cuisine: American
Ingredients
Scale
- 4 cups mixed greens (spinach and arugula)
- 1 large Granny Smith apple (sliced)
- 1/2 cup dried cranberries (unsweetened)
- 1/2 cup pecans (toasted)
- 1/3 cup feta cheese (crumbled)
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and dry the mixed greens thoroughly.
- Slice the apple into wedges and toss with lemon juice to prevent browning.
- In a skillet over medium heat, toast the pecans for 3-5 minutes until fragrant.
- In a large bowl, combine mixed greens, apple slices, cranberries, toasted pecans, and feta.
- Drizzle with balsamic vinaigrette and toss gently to combine.
- Serve immediately for optimal flavor and texture.
Nutrition
- Serving Size: 1 salad bowl (approximately 200g)
- Calories: 250
- Sugar: 10g
- Sodium: 210mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg