Vanilla Cinnamon Roll Protein Smoothie
Indulge in the flavors of your favorite cinnamon rolls with this Vanilla Cinnamon Roll Protein Smoothie. This creamy treat combines vanilla protein powder, almond milk, a frozen banana, and warm spices to create a deliciously satisfying drink. Perfect for breakfast or post-workout recovery, this smoothie is not only nutritious but also evokes cozy memories of sweet mornings spent enjoying freshly baked cinnamon rolls. With each sip, you’ll enjoy a delightful blend of flavor and health benefits to energize your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 scoop vanilla protein powder
- 1 cup unsweetened almond milk
- 1 frozen banana
- 1 tsp ground cinnamon
- 1 tsp pure vanilla extract
- 1/4 cup rolled oats
Instructions
- Gather all ingredients.
- In a blender, combine protein powder, almond milk, frozen banana, ground cinnamon, vanilla extract, and rolled oats.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness with honey or maple syrup if desired.
- Pour into a glass and top with a sprinkle of cinnamon or crushed nuts if preferred.
- Enjoy immediately!
Nutrition
- Serving Size: 1 smoothie (400ml)
- Calories: 320
- Sugar: 12g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 0mg