Tortilla Quiche Bake
Tortilla Quiche Bake is a delightful fusion of creamy eggs, vibrant vegetables, and gooey cheese, all wrapped in warm tortillas. Perfect for breakfast, lunch, or dinner, this easy-to-make dish promises comfort and flavor with minimal effort. Customize it with your favorite ingredients for a unique twist that will bring smiles to the table at any gathering.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 flour tortillas (8-inch)
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese
- 1 cup diced bell peppers (mixed colors)
- 1 cup fresh spinach (chopped)
- Salt and pepper to taste
- Optional spices: paprika or garlic powder
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- Layer the tortillas in the bottom of the dish, cutting them to fit if necessary.
- In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Evenly distribute the bell peppers and spinach over the tortillas, followed by a layer of cheddar cheese.
- Pour the egg mixture over the layered ingredients ensuring even coverage.
- Bake for 30-35 minutes until set and golden brown on top.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 210mg