Steak and Potatoes Meal Prep Bowls
Steak and Potatoes Meal Prep Bowls are the ultimate comfort food, combining juicy steak with crispy roasted potatoes for a satisfying meal. Perfect for busy weeknights or meal prep, these bowls can be customized with your favorite veggies and sauces. With rich flavors and simple ingredients, you’ll impress everyone at the dinner table while enjoying a gourmet experience right at home.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Roasting/Searing
- Cuisine: American
Ingredients
Scale
- 1 lb steak (Sirloin or Ribeye)
- 4 medium Yukon Gold potatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 3 tbsp low-sodium soy sauce
- 1 tbsp honey
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and chop potatoes into bite-sized pieces. Toss with olive oil, garlic powder, salt, and pepper. Spread on the baking sheet.
- Roast potatoes for 25-30 minutes, flipping halfway through until golden brown.
- Season steak generously with salt and pepper. Heat olive oil in a skillet over medium-high heat; sear steak for 4-5 minutes per side for medium-rare.
- Mix soy sauce and honey in a bowl; drizzle over cooked steak before serving.
- Slice steak against the grain, portion into meal prep containers with roasted potatoes, and drizzle any remaining sauce on top.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 4g
- Sodium: 640mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 85mg