Healthy Ground Beef & Cabbage Recipe
Indulge in a nutritious and delicious meal with this Healthy Ground Beef & Cabbage Recipe. This one-pan wonder combines lean ground beef and fresh cabbage for a satisfying dish that’s quick to prepare. Perfect for busy weeknights or meal prepping, each bite bursts with flavor while keeping calories in check. Enjoy the delightful balance of savory goodness that your whole family will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups chopped green cabbage
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 cup shredded carrots
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh ginger, grated
- 1/2 tsp black pepper
Instructions
- Preheat a large skillet over medium heat and add a splash of oil.
- Sauté the diced onion and minced garlic until fragrant, about 2 minutes.
- Add the ground beef, breaking it apart as it cooks until browned, approximately 5 minutes.
- Stir in the shredded carrots and chopped cabbage; cook until the cabbage wilts, around 5 minutes.
- Drizzle soy sauce over the mixture along with grated ginger and black pepper; mix well.
- Taste and adjust seasoning if needed before serving hot.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 295
- Sugar: 3g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg