Blueberry Oatmeal Breakfast Bars
Start your day with these delightful Blueberry Oatmeal Breakfast Bars! Bursting with sweet blueberries and hearty oats, these bars are easy to prepare and perfect for busy mornings or snacks on-the-go. With a hint of cinnamon and a touch of honey, they strike the ideal balance between indulgence and nutrition. Enjoy them warm or at room temperature—either way, they’re sure to brighten your breakfast routine!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 9 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 cup fresh blueberries (or frozen)
- 1/3 cup honey or maple syrup
- 1 tsp ground cinnamon
- 1 cup almond milk (or regular milk)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking dish.
- In a large bowl, mix rolled oats and cinnamon until combined.
- In another bowl, whisk together honey and almond milk until smooth.
- Combine the wet mixture with the dry ingredients and gently fold in blueberries.
- Spread the mixture evenly in the prepared baking dish and bake for 25-30 minutes until golden brown.
- Allow cooling for 10 minutes before slicing into squares.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 8g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg