Beef and Vegetable Stir-Fry
Beef and Vegetable Stir-Fry is a colorful, quick-to-make dish that brings the flavors of Asian cuisine to your dinner table. Featuring tender beef strips and a medley of fresh vegetables, all coated in a savory soy sauce blend, this stir-fry is perfect for busy weeknights or impressing guests. Ready in under 30 minutes, it’s easily customizable to fit various dietary preferences. Serve it over rice or noodles for a complete meal that’s as satisfying as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 1 cup bell peppers (mixed colors), chopped
- 1 cup broccoli florets
- 1 cup carrots, julienned
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp vegetable oil (for frying)
Instructions
- Slice beef sirloin and chop vegetables into bite-sized pieces.
- In a bowl, whisk together soy sauce, sesame oil, and minced garlic.
- In a skillet over medium-high heat, add vegetable oil. Sear beef for about 2 minutes until browned.
- Add bell peppers, broccoli, and carrots; stir-fry for 3-4 minutes until just tender.
- Pour the sauce over the mixture and stir until evenly coated. Cook for another minute.
- Plate the stir-fry and drizzle with extra sesame oil if desired.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg