Sweet Potato Fries
Sweet potato fries are a deliciously healthier alternative to traditional fries, combining crispy edges with a soft, sweet interior. These vibrant treats not only add color to your plate but are also nutrient-rich, making them perfect for snacking, serving alongside burgers, or impressing guests at gatherings. With minimal prep and cooking time, you can whip up this crowd-pleaser that everyone will crave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium sweet potatoes (about 600g)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then slice them into thin wedges or sticks.
- In a large bowl, toss the sweet potato wedges with olive oil until evenly coated.
- Season with salt, paprika, and garlic powder; toss again to mix.
- Line a baking sheet with parchment paper and arrange the fries in a single layer without overcrowding.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 150g
- Calories: 180
- Sugar: 6g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg