Crispy Cauliflower
Crispy Cauliflower is a delightful twist on a classic vegetable that transforms cauliflower into a crunchy, flavor-packed snack or side dish. With its golden-brown exterior and tender interior, this quick and easy recipe is perfect for impressing guests or enjoying a cozy night in. Whether served as an appetizer or paired with your favorite dipping sauce, this dish will satisfy even the most discerning palates.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium cauliflower head (about 600g)
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut the cauliflower into bite-sized florets.
- In a large bowl, toss the florets with olive oil, garlic powder, paprika, salt, and pepper until well-coated.
- Spread the seasoned florets on the baking sheet in a single layer without crowding.
- Bake for 25-30 minutes until golden brown and crispy, flipping halfway through for even cooking.
- Remove from the oven and let cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg