Vegan Celeriac Soup
Vegan Celeriac Soup is a comforting, creamy delight perfect for chilly days. This velvety soup combines celeriac, aromatic garlic, and rich coconut milk for a nourishing bowl that warms the soul. Ideal as a starter or main dish, it pairs wonderfully with crusty bread. Simple to prepare, this recipe is a must-try for anyone seeking a delicious vegan option that doesn’t compromise on flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Vegan
Ingredients
Scale
- 1 medium celeriac (approximately 1 lb)
- 2 tbsp extra virgin olive oil
- 1 medium onion
- 4 garlic cloves
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- Salt and pepper to taste
Instructions
- 1. Peel the celeriac and cut it into small cubes. Dice the onion and garlic.
- 2. In a large pot over medium heat, add olive oil. Sauté onion until translucent (about 5 minutes), then add garlic for another minute.
- 3. Add celeriac cubes, salt, and pepper; sauté for an additional 5 minutes until golden.
- 4. Pour in vegetable broth and simmer for about 20 minutes until celeriac is tender.
- 5. Blend the mixture until smooth using an immersion blender or regular blender.
- 6. Return the soup to the pot, stir in coconut milk, adjust seasoning if needed, and serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 370mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg