Instant Pot Stuffed Pepper Soup
Instant Pot Stuffed Pepper Soup is a warm, hearty dish that combines the vibrant flavors of bell peppers, savory ground meat, and a rich broth. This quick and easy recipe transforms classic stuffed peppers into a comforting soup that’s perfect for busy weeknights or cozy gatherings. With each spoonful, enjoy a delightful mix of sweet and savory notes, making it an instant favorite among family and friends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup diced red bell pepper
- 1 cup diced yellow bell pepper
- 1 cup diced green bell pepper
- 1 lb lean ground beef or turkey
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup uncooked white rice
- 15 oz tomato sauce
- 4 cups low-sodium vegetable or chicken broth
- 2 tsp Italian seasoning
Instructions
- Sauté onions and garlic in the Instant Pot until fragrant.
- Add ground meat and cook until browned; drain excess fat.
- Stir in diced bell peppers and Italian seasoning; cook for 3 minutes.
- Add rice, tomato sauce, and broth; ensure nothing is stuck to the pot.
- Secure the lid and pressure cook on high for 8 minutes. Allow natural release for 5 minutes before quick releasing the rest.
- Stir well before serving; garnish with fresh herbs or cheese if desired.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 5g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 60mg