Sauerkraut Soup Recipe
Warm up with this comforting sauerkraut soup, a delicious blend of tangy sauerkraut, savory smoked sausage, and fresh vegetables. Perfect for chilly evenings or cozy gatherings, this hearty dish is not only simple to prepare but also customizable to suit your taste. Experience the nostalgic flavors that will transport you back to cherished family moments with every spoonful.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Sautéing
- Cuisine: German
Ingredients
Scale
- 2 cups well-drained sauerkraut
- 8 oz smoked sausage (such as kielbasa), sliced
- 2 medium carrots, thinly sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 bay leaves
Instructions
- In a large pot over medium heat, add a splash of oil and sauté diced onions and minced garlic until fragrant and translucent (about 5 minutes).
- Add sliced smoked sausage to the pot and cook until browned (approximately 5 minutes).
- Stir in sliced carrots and well-drained sauerkraut; cook for an additional two minutes.
- Pour in chicken broth, add bay leaves, and bring to a gentle simmer. Let the soup simmer for about 30 minutes.
- Taste the soup and adjust seasoning with salt and pepper as desired.
- Remove bay leaves before serving hot with crusty bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 40mg