Healthy Ground Beef & Cabbage Recipe
Experience the delightful fusion of flavors in this Healthy Ground Beef & Cabbage recipe. This one-pan meal features lean ground beef combined with crunchy cabbage and aromatic seasonings, making it a wholesome choice for busy weeknights or cozy dinners. Quick to prepare, this dish offers a satisfying taste that will keep your family coming back for seconds. Enjoy a nutritious meal that’s both delicious and easy on the eyes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups chopped green cabbage
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic.
- In a large skillet over medium heat, brown the ground beef for about 5-7 minutes, breaking it apart as it cooks.
- Add the chopped onion and minced garlic; sauté until the onion is translucent (about 3-4 minutes).
- Stir in the chopped cabbage, soy sauce, salt, and pepper. Cook until the cabbage wilts (approximately 5-6 minutes).
- Taste and adjust seasonings if needed.
- Serve hot, optionally drizzling with extra soy sauce.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 330
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg